Test trauma v detstve

Človek nemusí byť zrovna vojakom vo vojenskom konflikte, aby ho postretla trauma. Traumu prežíva každý z nás výskum Centra pre kontrolu a prevenciu chorôb preukázal, že: každý piaty Američan bol v detstve sexuálne obťažovaný, každého štvrtého zbil rodič tak, že to na jeho tele zanechalo stopy, každý tretí pár sa potýka s fyzickým násilím (z knihy Telo sčítá rány, Bessel van der Kolk). Čo je to trauma? Trauma môže byť spôsobená akýmkoľvek negatívnym, život ohrozujúcim zážitkom. Traumatická udalosť je udalosť, ktorá spôsobuje fyzickú, emocionálnu aj duševnú (psychickú) ujmu. Trauma v detstve výrazne ovplyvňuje život Trauma v detstve je obzvlášť škodlivá, pretože mysle malých detí sú veľmi ovplyvniteľné. Prečítajte si aj náš článok Narcistický rodič a jeho vplyv na život dieťaťa. Následky traumy v detstve pretrvávajú až do dospelosti a ak nie sú správne spracované, môžu spôsobiť značné problémy vo všetkých oblastiach života. 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Tento test pozostáva z 18 otázok s možnosťami odpovedí od "Úplne súhlasím" až po "Rozhodne nesúhlasím". Test zaberie približne 5 minút. Vaše odpovede na otázky testu neposkytujeme žiadnym tretím stranám. Test - Trauma v detstve sa spustí kliknutím na tlačidlo nižšie 1. V detstve som zažil/a zneužívanie (fyzické/emocionálne/sexuálne), ktoré ma vážne zasiahlo Úplne súhlasim Súhlasím Nesúhlasím Rozhodne nesúhlasím 2. V detstve som zažil/a vážnu chorobu, ktorá ma veľmi ovplyvnila Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 3. V detstve som bol účastníkom veľkej nehody, ktorá bola veľmi traumatizujúca Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 4. V detstve som sa stal/a obeťou veľkej prírodnej katastrofy Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 5. Moji rodičia mali počas môjho detstva veľký konflikt alebo sa rozišli Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 6. Mám pocit, že v našej rodine chýbala primeraná a dôsledná láska a starostlivosť Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 7. Mám pocit, že moji rodičia mňa a moje rozhodnutia v živote nikdy neprijali Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 8. Moji rodičia boli prehnane kritickí, nadávali mi, obviňovali ma a neustále ma utláčali Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 9. Mám pocit, že nedokážem otvorene komunikovať s rodičmi Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 10. Určití ľudia, miesta a veci vo mne spúšťajú strach a úzkosť Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 11. Často sa vyhýbam určitým ľuďom, miestam a veciam Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 12. Keď som sám/a, môj vnútorný hlas sa stáva drsným a veľmi kritickým Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 13. Vracajú sa mi spomienky (flashbacky) na moje minulé negatívne skúsenosti Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 14. Keď som v romantickom vzťahu, neustále sa bojím, že ma môj partner/ka opustí Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 15. Mám sklon vyrovnávať sa so stresom nezdravým spôsobom Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 16. Moje stresové reakcie, aj na mierne nepríjemnosti, sú neprimerané. Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 17. Opakujú sa mi nočné mory o negatívnych zážitkoch z detstva, ktoré som prežil/a Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 18. Často hovorím o svojich traumách z detstva, len čo sa s niekým cítim dobre Úplne súhlasím Súhlasím Nesúhlasím Rozhodne nesúhlasím 1 out of 3 Ďakujeme. Vaše odpovede sa vyhodnocujú... Name Email Time is Up!CancelSubmit Quiz Time's upCancel The post Test trauma v detstve appeared first on Duševná lekáreň.

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Aktualizované: 20.6.2023

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