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I can very positively grade the use of the SpinaliS chair I use SpinaliS in my work in the eye clinic and for eye surgeries. In the clinic I have a lot of movements that especially strains the lumbar part of the spine. The great flexibility of Spina
prejsť na článokNOVINKA Pilates Reformer Pravdepodobne najznámejší z pilates cvičebných strojov. Práve lekcie na reformeri sú v Pilates štúdiach po celom svete jedny z najžiadanejších. Rozhodla som
prejsť na článokMnoho ľudí trpí bolesťami chrbta. Existuje však niekoľko spôsobov, ako predísť bolesti chrbta: Posilňujte svalstvo: Posilnenie svalstva v oblasti chrbta a brucha vám pomôže podporiť chrbát a zmierniť tlak na kĺby. Držte sa správnej ergonomickej pol
prejsť na článokWhen, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the tr
prejsť na článokWhen, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the tr
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